This tutorial helps you to get started with runC containers.
it is work in progress ...
This tutorial has described how to start a runC container

Steps
Getting Started With runC
Runc binary
You need to have runC binary installed. You can check if its available:
runc --help
runC needs 3 thing to start container:
- rootfs dir with the whole filesystem
- config.json
- runtime.json
We will create the rootfs, by exporting a docker container...